We are a group of people in the greater Tulsa area that meet and support each other as we share our lives with one another, finding a new strength within to be that which God intended - Precious and Free.

Attending your first meeting is the foundation where recovery begins in twelve-step programs such as Codependents Anonymous.

In CoDA meetings, attendees share how they cope with the challenges of codependency, which may include experiences and skills they have developed to help them through their recovery.

Read more about what you may encounter at Your First Meeting, or reach out to the contact person, and/or persons, listed below to find out more information, or take a look at the specific literature used for each meeting in the Tulsa area HERE!

Meetings are like people, they each have unique personalities. Try different meetings to find what fits best for your recovery journey.

Regardless of your situation, the first step is to go to a meeting. We suggest that you attend at least six meetings before you decide whether CoDA is right for you, and your path to recovery from codependency.

Keep Coming Back!!

MEETINGS

  • WEDNESDAY

    Main Meeting: 6:00 PM - 7:00 PM

    Step-Study Group 7:00 PM - 8:00 PM

    Meeting Type: In-Person

    Log Cabin Hope Unitarian Church

    8432 South Sheridan Road
    Tulsa, OK  74133

    For more information contact:

    Todd (918) 645-8984

    or

    Lauren: (918) 346-7726

    or Email at: coda.tulsa@gmail.com

    * Please leave a voicemail if we do not answer and we will respond to your message when available.

    More Info

  • FRIDAY - ZOOM

    7:00 PM - 8:00 PM

    Meeting Type: ZOOM ONLY
    April 1 - August 31, 2025

    NO MEETING last Friday of each month

    Zoom ID: 584-799-7409 - Passcode: 2020

    For more information contact:

    Julia C.: (918) 850-7829 or personallyjulia@gmail.com

    Zoom Link

  • SATURDAY

    Main Meeting: 10:00 AM - 11:00 AM

    Open Sharing: 11:00 AM - 11:30 AM*
    May close earlier

    Meeting Type: In-Person

    Dry Dock Club, Room 403
    *Entrance at the back of the building

    5525 E. 51st Street
    Tulsa, OK 74105

    For more information contact:

    Pamela (360) 798-6557 or pjhventures@hotmail.com

    More Info

  • TUESDAY - ZOOM

    8:00 PM - 9:00 PM

    Meeting Type: ZOOM ONLY

    FIRST and THIRD Tuesdays of each month

    Zoom ID: 761 4654 1854  -  Passcode: 0991

    For more information contact Lauren S.:

    coda.selflove@hotmail.com

    Zoom Link

  • TUESDAY

    5:30 PM - 6:30 PM

    Meeting Type: In-Person, Open Share

    Unity of Midtown Tulsa

    3355 South Jamestown Avenue
    Tulsa, OK  74135

    For more information contact:
    Tami at: tamibarrett2@gmail.com

    Map

Interested in the literature used at the meetings listed above?

Looking for other Oklahoma-area meetings online?

  • For more basic information about CoDA meetings, see the CoDA booklet, Newcomer Handbook, Second Edition.

    At the 2024 CoDA Service Conference, Motion #24063 passed, which updated the definition of what a CoDA meeting is. You can read the decision in full HERE.

    All members are given the ability to make an informed decision about what their needs are out of a CoDA meeting. You may read the new requirements as defined by CoDA below:

  • Register on coda.org by using the online registration form. Required information includes day and time of meeting, first names of one or two contact members and their email addresses. A phone number is optional.

  • Read as written CoDA’s four foundational documents, posted on coda.org, at every meeting:

    1. The Preamble of Co-Dependents Anonymous

    2. The Welcome of Co-Dependents Anonymous (long or short version)

    3. The Twelve Steps of Co-Dependents Anonymous

    4. The Twelve Traditions of Co-Dependents Anonymous 

  • Use CoDA’s foundational text, Co-Dependents Anonymous, “the CoDA book” as their main resource during CoDA meetings.

  • Use only CoDA Service Conference-endorsed books, workbooks, booklets, and pamphlets during meetings and for sale at in-person meetings.

God, grant me the Serenity to accept the things I cannot change, the Courage to change the things I can, and the Wisdom to know the difference.

God, grant me the Serenity to accept the things I cannot change, the Courage to change the things I can, and the Wisdom to know the difference.

These pages may not have been reviewed, endorsed, or approved by Co-Dependents Anonymous Inc.